Personal Trainer - worked at range of gyms, founded and ran own bootcamp, online coach for over 5 years
Passionate about helping people get in the fire service and improving the fitness levels of current firefighters to make annual tests less stressful
No fads or time wasting exercises, every move is intentionally included to reflect a movement/skill used everyday in the job - a job I have done and assessed people in for nearly 20 years!
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